“Why can my child play games for hours but struggle to finish homework?”
Many parents of children with suspected or diagnosed ADHD ask this. One possible explanation is hyperfocus: becoming so absorbed in an activity that it is difficult to notice time passing or switch tasks. It can happen with games, books, hobbies or even a favourite school subject.
Hyperfocus is not an official symptom of ADHD. A child’s ability to focus on games neither confirms nor rules out ADHD. The difficulty may lie in starting a less enjoyable task, staying with it and shifting attention when needed. An ADHD assessment considers a broader pattern of difficulties across daily life.
What can parents try?
- Agree on game time beforehand and give a reminder before it ends.
- Make homework easier to start: “Let’s do the first two questions.”
- Break longer tasks into short work periods with breaks.
- Ask what makes the work hard. Your child may be confused, overwhelmed or worried about getting it wrong.
The goal is to help your child move between activities and approach effortful tasks with growing independence.
If attention or homework difficulties are affecting your child at home and school, contact CHEERS to discuss suitable support.
Adapted from the discussion of hyperfocus in WebMD

